MORNING ALIMENTARY CONDITIONER: Mix and drink: Half lemon's juice 1 oz. Organic Aloe Vera gel Organic Molasses to taste (optional) *************************************** (Watch out! Some people have done this for a couple of months and noticed their hair roots start to revert back to their original hair color!) BRAIN + IMMUNE SYSTEM SHAKE Blend and drink: Organic Whey Powder, 12/18g woman/man Organic Ground Flax (w/probiotic optional) Organic Blackstrap Molasses 1 teaspoon up to 1 Tablespoon Best water you know of...add enough for preferred drink consistency One Organic Apple w/skin, cut into small pieces for blender 4 raw almonds Handful of wolfberries/goji berries (500 times the vitamin C in an orange!) Allows you to sense more light which creates more melatonin...and improves sleep patterns naturally! The goji (wolf) berries and the almonds can of course just be eaten for a snack if you don't want to put them into the shake! Super anti-oxidant! ...Want to eliminate 'brain rust?' Option: John Gray, of Mars/Venus relationship fame, quite generously shared the shake recipe on the Coast to Coast am program: His Mars Venus Super Shake mix is for sale on his web site. Thanks for the great information, John! (This is a free, non-financially afilliated link.) *************************************** BRANDS WE USE, listed as links, to help you begin your information search: (Please feel free to use any brand you choose: Many may be readily available in discount health stores and coops in your area. Some newer ones only show up when enough customers request or order them through the store. We are not financially affiliated with any health products or health sites or health distributor or health stores! Refreshing, isn't it?) Click to go to Source Naturals Whey To Health webpage. (There are health food stores near you and web stores that have better pricing than the MSRP...some with free shipping for orders over say $50.) Health report on Whey Powder Surprising success in the prevention and treatment of cancer is making whey protein a popular supplement. New reports confirm that whey boosts cellular glutathione and immune function. We are drinking and using whole organic raw milk after moving to an area where this milk is produced and distributed through the local health food stores and co-ops. Check your area! Organic Ground Flax w/Probiotic (Available without probiotic, but 'repopulating the gut' is a good thing!) Organic Unsulphured Molasses from Wholesome Sweeteners Organic Gojiberries Product Source Gojiberries article Please contact me at customerservice@thinkscapes.com if you would like me to help you get the ingredients together and ship them to you. Since I do not warehouse health products, but rather custom order several at a time, I can arrange a custom realtime quote through email communications, and we can go from there! This service would be in the style of one request at a time, and no efforts would be made to set up regular shipments, unless individually requested! Refreshing, isn't it? :O)